1st F 11/13/2024 Run Core-est Run
AO: THE FOUNDRY QiC: Falcon9 Date: 11/13/2024 Title: Run Core-est Run Number of HIMs: 4 Clog, Falcon9, noodles, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Tunnels, Right over/left …
1st F 11/11/2024 CHAD1000
AO: THE FOUNDRY QiC: Falcon9 Date: 11/11/2024 Title: CHAD1000 Number of HIMs: 3 Falcon9, noodles, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Warm up Tha Thang: Pax …
1st F 11/08/2024 Inspired by Jared
AO: THE FOUNDRY QiC: _Not Registered Date: 11/08/2024 Title: Inspired by Jared Number of HIMs: 6 Clog, Falcon9, noodles, Reba, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: …
1st F 11/04/2024 Modified Fun Run Exercises
AO: THE FOUNDRY QiC: Clog Date: 11/04/2024 Title: Modified Fun Run Exercises Number of HIMs: 6 Clog, Falcon9, noodles, Reba, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: …
1st F 11/01/2024 3 Amigos
AO: THE FOUNDRY QiC: Falcon9 Date: 11/01/2024 Title: 3 Amigos Number of HIMs: 3 Clog, Falcon9, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Tunnels, Imperial Walkers, Hillbillies, Raise …
1st F 10/30/2024 Four Corner Pyramid
AO: THE FOUNDRY QiC: Huckleberry Date: 10/30/2024 Title: Four Corner Pyramid Number of HIMs: 3 Huckleberry, Lamont, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch Walkers Tunnels SSH …
1st F 10/28/2024 Adventure Time
AO: THE FOUNDRY QiC: TestTube Date: 10/28/2024 Title: Adventure Time Number of HIMs: 4 Huckleberry, Lamont, noodles, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Right over left touch …
1st F 10/25/2024 Easy on the Toe
AO: THE FOUNDRY QiC: Huckleberry Date: 10/25/2024 Title: Easy on the Toe Number of HIMs: 4 Falcon9, Huckleberry, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch …
1st F 10/23/2024 SNL Inspired
AO: THE FOUNDRY QiC: Falcon9 Date: 10/23/2024 Title: SNL Inspired Number of HIMs: 5 Falcon9, Huckleberry, Lamont, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: Tunnels, Hammy …
1st F 10/21/2024 Dora
AO: THE FOUNDRY QiC: Tin Cup Date: 10/21/2024 Title: Dora Number of HIMs: 5 Falcon9, Huckleberry, Reba, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: Touch toes, …