1st F 04/23/2025 Murph lite
AO: THE FOUNDRY QiC: Spam Date: 04/23/2025 Title: Murph lite Number of HIMs: 8 Boomhauer, Clog, Falcon9, Pippette, Reba, Spam, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: …
Free Outdoor Morning Workouts To Build Community Leaders
AO: THE FOUNDRY QiC: Spam Date: 04/23/2025 Title: Murph lite Number of HIMs: 8 Boomhauer, Clog, Falcon9, Pippette, Reba, Spam, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: …
AO: THE FOUNDRY QiC: _Not Registered Date: 04/22/2025 Title: MWC Tuesday Wide Turn Number of HIMs: 5 Boomhauer, Clog, Falcon9, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: …
AO: THE FOUNDRY QiC: Falcon9 Date: 04/21/2025 Title: Thanks TestTube Number of HIMs: 9 Clog, Falcon9, noodles, Orange Juice, Pippette, Reba, TestTube, Tin Cup, Tofu Number of FNGs: 0 Name …
AO: THE FOUNDRY QiC: _Not Registered Date: 04/18/2025 Title: Slow Burn Number of HIMs: 5 Clog, Pergo, Pippette, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: SSH TTT …
AO: THE FOUNDRY QiC: Reba Date: 04/17/2025 Title: Deep thoughts Number of HIMs: 2 Clog, Reba Number of FNGs: 0 Name of FNGs: WarmOrama: Got out of the vehicle Looked …
AO: THE FOUNDRY QiC: Spam Date: 04/16/2025 Title: How froggy ya feelin? Number of HIMs: 7 Clog, noodles, Pippette, Reba, Spam, Swabbie, TestTube Number of FNGs: 0 Name of FNGs: …
AO: THE FOUNDRY QiC: _Not Registered Date: 04/15/2025 Title: MWC Tuesdays with Swabbie Number of HIMs: 5 Clog, noodles, Reba, Swabbie, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: …
AO: THE FOUNDRY QiC: TestTube Date: 04/14/2025 Title: Reel them in noodles Number of HIMs: 5 Clog, noodles, Reba, TestTube Number of FNGs: 1 Name of FNGs: Jared WarmOrama: Right …
AO: THE FOUNDRY QiC: Clog Date: 04/11/2025 Title: Climb the ladder Number of HIMs: 5 Clog, noodles, Pippette, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Various Tha …
AO: THE FOUNDRY QiC: Pippette Date: 04/09/2025 Title: ShamWow Repeat Number of HIMs: 6 Clog, Honeybunn, Pippette, Reba, Spam, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Tricep stretch …