1st F 11/27/2024 McLimb
AO: THE FOUNDRY QiC: Tin Cup Date: 11/27/2024 Title: McLimb Number of HIMs: 3 Clog, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: Various stretches and a …
1st F 11/26/2024 Don’t Be Scared
AO: THE RANCH QiC: Sweet -n -low Date: 11/26/2024 Title: Don’t Be Scared Number of HIMs: 12 Backfire, Falcon9, French Press, H.A.L., Pan Am, Pergo, Sakrete, Sanders, Sweet -n -low, …
1st F 11/25/2024 TURKEY Trot
AO: THE FOUNDRY QiC: Falcon9 Date: 11/25/2024 Title: TURKEY Trot Number of HIMs: 5 Clog, Falcon9, Huckleberry, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: WarmOrama: Lil Schuffle …
1st F 11/23/2024 Feels like Tuesday
AO: THE RANCH QiC: Pergo Date: 11/23/2024 Title: Feels like Tuesday Number of HIMs: 4 Orange Juice, Sweet -n -low, Vinyl Number of FNGs: 0 Name of FNGs: WarmOrama: Plank …
1st F 11/22/2024 Was I Supposed to Have the Q?
AO: THE FOUNDRY QiC: Clog Date: 11/22/2024 Title: Was I Supposed to Have the Q? Number of HIMs: 6 Clog, Falcon9, Huckleberry, Reba, TestTube, Tin Cup Number of FNGs: 0 …
1st F 11/21/2024 Dou-chaé
AO: THE RANCH QiC: ShamWow Date: 11/21/2024 Title: Dou-chaé Number of HIMs: 8 Backfire, Orange Juice, Pergo, Sakrete, Sweet -n -low, TestTube, Vinyl Number of FNGs: 0 Name of FNGs: …
1st F 11/20/2024 Murder Bunny Pyramid
AO: THE FOUNDRY QiC: Huckleberry Date: 11/20/2024 Title: Murder Bunny Pyramid Number of HIMs: 5 Falcon9, Huckleberry, noodles, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch SSH …
1st F 11/19/2024 Is This Still the Warm Up?
AO: THE RANCH QiC: TestTube Date: 11/19/2024 Title: Is This Still the Warm Up? Number of HIMs: 9 Backfire, Mr. Miyagi, Orange Juice, Pergo, Sakrete, ShamWow, TestTube, Tin Cup, Vinyl …
1st F 11/18/2024 5 Finger Death Punch
AO: THE FOUNDRY QiC: TestTube Date: 11/18/2024 Title: 5 Finger Death Punch Number of HIMs: 4 Clog, Falcon9, Huckleberry, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Right over …
1st F 11/15/2024 Cocaine and Bears
AO: THE FOUNDRY QiC: Orange Juice Date: 11/15/2024 Title: Cocaine and Bears Number of HIMs: 4 Clog, Falcon9, Orange Juice, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: -Series …