1st F 04/02/2025 Burpee Breakdown
AO: THE FOUNDRY QiC: Clog Date: 04/02/2025 Title: Burpee Breakdown Number of HIMs: 8 Clog, Door Jam, Falcon9, noodles, Pippette, Reba, Spam, TestTube Number of FNGs: 0 Name of FNGs: …
Free Outdoor Morning Workouts To Build Community Leaders
AO: THE FOUNDRY QiC: Clog Date: 04/02/2025 Title: Burpee Breakdown Number of HIMs: 8 Clog, Door Jam, Falcon9, noodles, Pippette, Reba, Spam, TestTube Number of FNGs: 0 Name of FNGs: …
AO: THE RANCH QiC: Sweet -n -low Date: 04/01/2025 Title: Baseball Diamond Workout Number of HIMs: 8 Finch, Mr. Miyagi, Orange Juice, Pan Am, Pergo, Sweet -n -low, Tofu, WooHoo …
AO: THE FOUNDRY QiC: _Not Registered Date: 04/01/2025 Title: MWC Rootin Tootin Tuesday Number of HIMs: 6 Backstreet, Clog, Falcon9, noodles, Reba, TestTube Number of FNGs: 0 Name of FNGs: …
AO: THE FOUNDRY QiC: noodles Date: 03/31/2025 Title: @dirtypipes Jocoga beat down Number of HIMs: 9 Clog, Falcon9, Flat Tire, noodles, Pippette, Reba, TestTube, Tin Cup Number of FNGs: 0 …
AO: THE RANCH QiC: Orange Juice Date: 03/29/2025 Title: 2 rep TABATA Number of HIMs: 11 Falcon9, French Press, Groupie, LaSorta, Orange Juice, Pergo, ShamWow, Snuggie, TestTube, TLC, Tofu Number …
AO: THE FOUNDRY QiC: Falcon9 Date: 03/28/2025 Title: Tabata Toss Number of HIMs: 4 Falcon9, Pippette, Reba, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Tunnels, Toy Soldiers, Moroccan …
AO: THE RANCH QiC: Sakrete Date: 03/27/2025 Title: Suns Out Guns Out Number of HIMs: 11 Finch, French Press, Mr. Miyagi, Orange Juice, Pergo, Sakrete, ShamWow, Stroller, Sweet -n -low, …
AO: THE FOUNDRY QiC: _Not Registered Date: 03/27/2025 Title: MWC w/Coffee- Huckleberry and Backstreet Return Number of HIMs: 10 Backstreet, Clog, Colonel, Falcon9, Huckleberry, noodles, Pippette, Reba, Short Circuit, TestTube …
AO: THE FOUNDRY QiC: TestTube Date: 03/26/2025 Title: Haven’t seen any Bunnies in a While Number of HIMs: 4 Clog, Falcon9, Reba, TestTube Number of FNGs: 0 Name of FNGs: …
AO: THE RANCH QiC: Pergo Date: 03/25/2025 Title: The Push Number of HIMs: 9 Finch, Orange Juice, Pan Am, Sakrete, ShamWow, Sweet -n -low, Tin Cup Number of FNGs: 1 …