1st F 11/19/2024 Is This Still the Warm Up?
AO: THE RANCH QiC: TestTube Date: 11/19/2024 Title: Is This Still the Warm Up? Number of HIMs: 9 Backfire, Mr. Miyagi, Orange Juice, Pergo, Sakrete, ShamWow, TestTube, Tin Cup, Vinyl …
1st F 11/18/2024 5 Finger Death Punch
AO: THE FOUNDRY QiC: TestTube Date: 11/18/2024 Title: 5 Finger Death Punch Number of HIMs: 4 Clog, Falcon9, Huckleberry, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Right over …
1st F 11/15/2024 Cocaine and Bears
AO: THE FOUNDRY QiC: Orange Juice Date: 11/15/2024 Title: Cocaine and Bears Number of HIMs: 4 Clog, Falcon9, Orange Juice, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: -Series …
1st F 11/14/2024 Cocaine and Bears
AO: THE RANCH QiC: Orange Juice Date: 11/14/2024 Title: Cocaine and Bears Number of HIMs: 4 Orange Juice, Pergo, ShamWow, Vinyl Number of FNGs: 0 Name of FNGs: WarmOrama: -Plank …
1st F 11/13/2024 Run Core-est Run
AO: THE FOUNDRY QiC: Falcon9 Date: 11/13/2024 Title: Run Core-est Run Number of HIMs: 4 Clog, Falcon9, noodles, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: Tunnels, Right over/left …
1st F 11/12/2024 Up and Down
AO: THE RANCH QiC: ShamWow Date: 11/12/2024 Title: Up and Down Number of HIMs: 8 Mr. Miyagi, Orange Juice, Pergo, Sakrete, Sweet -n -low, TestTube, Tin Cup Number of FNGs: …
1st F 11/11/2024 CHAD1000
AO: THE FOUNDRY QiC: Falcon9 Date: 11/11/2024 Title: CHAD1000 Number of HIMs: 3 Falcon9, noodles, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Warm up Tha Thang: Pax …
1st F 11/09/2024 Tic Tac Toe and more
AO: THE RANCH QiC: Chicken Fry Date: 11/09/2024 Title: Tic Tac Toe and more Number of HIMs: 4 Orange Juice, Sakrete, ShamWow Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 11/08/2024 Inspired by Jared
AO: THE FOUNDRY QiC: _Not Registered Date: 11/08/2024 Title: Inspired by Jared Number of HIMs: 6 Clog, Falcon9, noodles, Reba, TestTube, Tin Cup Number of FNGs: 0 Name of FNGs: …
1st F 11/07/2024 Miyagi Birthday WOD
AO: THE RANCH QiC: Mr. Miyagi Date: 11/07/2024 Title: Miyagi Birthday WOD Number of HIMs: 9 Mr. Miyagi, Orange Juice, Patches, Pergo, ShamWow, Sweet -n -low, TestTube, Tin Cup, Vinyl …