1st F 11/15/2024 Cocaine and Bears
AO: THE FOUNDRY QiC: Orange Juice Date: 11/15/2024 Title: Cocaine and Bears Number of HIMs: 4 Clog, Falcon9, Orange Juice, TestTube Number of FNGs: 0 Name of FNGs: WarmOrama: -Series …
Backblasts
1st F 11/15/2024 Here to Pump you Up!
AO: COLOSSEUM QiC: Patches Date: 11/15/2024 Title: Here to Pump you Up! Number of HIMs: 4 Bullwinkle, Door Jam, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: …
1st F 11/15/2024 Dueling AMRAPS
AO: POOLER QiC: Swabbie Date: 11/15/2024 Title: Dueling AMRAPS Number of HIMs: 13 A-Boot, Balut, Betty Crocker, DQ, Gumbo, H.A.L., Periwinkle, Radar, Saddle, Swabbie, Sweet -n -low Number of FNGs: …
1st F 11/15/2024 Friday Warmup
AO: RICHMOND HILL QiC: Shark Tank Date: 11/15/2024 Title: Friday Warmup Number of HIMs: 18 Beads, Brick, Captain D, Chop, Chum, Doobie, Dozer, Duke, Fresh Prince, Karen, Milkman, Mudflap, Shark …
1st F 11/15/2024 Interval Ruck
AO: ISLANDS QiC: Ponzi Date: 11/15/2024 Title: Interval Ruck Number of HIMs: 12 Amazon, Finkle, Flea, Inspector Gadget, Lady Chablis, Miss Bliss, Puff, Rapinoe, Sparky, Turtle, Wham-O Number of FNGs: …
1st F 11/14/2024 Ruck
AO: RICHMOND HILL QiC: _Not Registered Date: 11/14/2024 Title: Ruck Number of HIMs: 7 Beads, Chop, Dump truck, Fresh Prince, Milkman Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch- …
1st F 11/14/2024 Cocaine and Bears
AO: THE RANCH QiC: Orange Juice Date: 11/14/2024 Title: Cocaine and Bears Number of HIMs: 4 Orange Juice, Pergo, ShamWow, Vinyl Number of FNGs: 0 Name of FNGs: WarmOrama: -Plank …
1st F 11/14/2024 Case of the Thursdays
AO: WESTSIDE QiC: Low Tide Date: 11/14/2024 Title: Case of the Thursdays Number of HIMs: 2 Hobby Lobby, Low Tide Number of FNGs: 0 Name of FNGs: WarmOrama: Waited around …
1st F 11/13/2024 Let’s Move
AO: COLOSSEUM QiC: Bullwinkle Date: 11/13/2024 Title: Let's Move Number of HIMs: 3 Bullwinkle, Mr. Miyagi, Patches Number of FNGs: 0 Name of FNGs: WarmOrama: Plank Runner Stretch On our …
1st F 11/04/2024 3 Rolls
AO: COLOSSEUM QiC: Bullwinkle Date: 11/04/2024 Title: 3 Rolls Number of HIMs: 4 Bullwinkle, Buzz Lightyear, Door Jam, Mr. Miyagi Number of FNGs: 0 Name of FNGs: WarmOrama: Plank with …