1st F 01/02/2025 Side straddle hoppin into the New Year
AO: UNDERGROUND QiC: Tutti Frutti Date: 01/02/2025 Title: Side straddle hoppin into the New Year Number of HIMs: 7 Bogey, Chief, Fro-Zone, Litter Box, R-12, Shake it, Tutti Frutti Number …
Backblasts
1st F 01/02/2025 25’s
AO: ISLANDS QiC: Turtle Date: 01/02/2025 Title: 25’s Number of HIMs: 6 Amazon, Lady Chablis, Puff, Sparky Number of FNGs: 0 Name of FNGs: WarmOrama: Neck rolls, arm stretches, arm …
1st F 01/02/2025 1st Workout 2025
AO: LANDINGS QiC: _Not Registered Date: 01/02/2025 Title: 1st Workout 2025 Number of HIMs: 6 Bigsby, Cornhole, KIA, Myrtle, Ramrod Number of FNGs: 0 Name of FNGs: WarmOrama: SSH TT …
1st F 01/02/2025 Run Club
AO: RICHMOND HILL QiC: Fresh Prince Date: 01/02/2025 Title: Run Club Number of HIMs: 4 Butterfingers, Chop, Dump truck, Fresh Prince Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch …
1st F 01/01/2025 “25”
AO: RICHMOND HILL QiC: Crablegs Date: 01/01/2025 Title: "25" Number of HIMs: 5 _Not Registered, Crablegs, Murdock, Paula, Pine Knot Number of FNGs: 0 Name of FNGs: WarmOrama: 25 x …
1st F 01/01/2025 1-1-2025
AO: COLOSSEUM QiC: Door Jam Date: 01/01/2025 Title: 1-1-2025 Number of HIMs: 3 Door Jam, Mr. Miyagi, Pergo Number of FNGs: 0 Name of FNGs: WarmOrama: DJ and Pergo rucked …
1st F 01/01/2025 Don’t Look Back!
AO: THE FOUNDRY QiC: Orange Juice Date: 01/01/2025 Title: Don’t Look Back! Number of HIMs: 2 Clog, Orange Juice Number of FNGs: 0 Name of FNGs: WarmOrama: -Runners Stretch -Hamstring …
1st F 01/01/2025 New Year’s Day beatdown
AO: RICHMOND HILL QiC: Dump truck Date: 01/01/2025 Title: New Year’s Day beatdown Number of HIMs: 6 Chop, Dump truck, Fresh Prince, GoodShepard, Magic Number of FNGs: 0 Name of …
1st F 01/01/2025 New Year Beat-Down
AO: POOLER QiC: _Not Registered Date: 01/01/2025 Title: New Year Beat-Down Number of HIMs: 7 Balut, Betty Crocker, DQ, H.A.L., Radar, Shake it, Sweet -n -low Number of FNGs: 0 …
1st F 12/30/2024 Let’s go
AO: RICHMOND HILL QiC: Chop Date: 12/30/2024 Title: Let’s go Number of HIMs: 15 Bluey, Chop, Chum, Coffee Bean, Duke, Dump truck, Fresh Prince, GoodShepard, Greenspan, Karen, Magic, Milkman, Mudflap, …