Backblasts

1st F 10/22/2024 HIGH TIDE

AO: WESTSIDE QiC: Hobby Lobby Date: 10/22/2024 Title: HIGH TIDE Number of HIMs: 2 Bluey, Hobby Lobby Number of FNGs: 0 Name of FNGs: WarmOrama: Stretches Tha Thang: We started …

1st F 10/23/2024 Basic Tabata

AO: POOLER QiC: Radar Date: 10/23/2024 Title: Basic Tabata Number of HIMs: 9 Alphabet, Balut, Brady Bunch, Dorothy, DQ, Gilligan, Gumbo, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: …

1st F 10/03/2024 Give it your best

AO: COLOSSEUM QiC: Mr. Miyagi Date: 10/03/2024 Title: Give it your best Number of HIMs: 3 Mr. Miyagi, Patches, Spokes Number of FNGs: 0 Name of FNGs: WarmOrama: Disclaimer Calf …

1st F 10/23/2024 Ruck+

AO: ISLANDS QiC: Rapinoe Date: 10/23/2024 Title: Ruck+ Number of HIMs: 8 Finkle, Flea, Lady Chablis, Miss Bliss, Sparky, Turtle Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap …

1st F 10/23/2024 Mediocrity is Key

AO: LAKE MAYER QiC: Spread Eagle Date: 10/23/2024 Title: Mediocrity is Key Number of HIMs: 9 DJ Scribbles, Flo, Joanna, Kirby, Misfire, Puff, Spread Eagle, Tooth Fairy, Topper Number of …

1st F 10/23/2024 Impromptu Q

AO: RICHMOND HILL QiC: Washout Date: 10/23/2024 Title: Impromptu Q Number of HIMs: 20 Brick, Bring it, Chop, Chum, Doobie, Duke, Dump truck, Fresh Prince, Hoover, Karen, Milkman, Mudflap, Shark …

1st F 10/22/2024 Trick or Treat

AO: LANDINGS QiC: Wayfair Date: 10/22/2024 Title: Trick or Treat Number of HIMs: 15 Bigsby, Flo, Gold Bond, Huxtable, KIA, Kirby, Manscape, Mr. 305, Myrtle, Oxy, Ramrod, Spread Eagle, Wayfair …

1st F 10/22/2024 Quick reps

AO: UNDERGROUND QiC: Door Jam Date: 10/22/2024 Title: Quick reps Number of HIMs: 7 Bogey, Cheddar Biscuit, Chief, Door Jam, Fro-Zone, Honker, Periwinkle Number of FNGs: 0 Name of FNGs: …