1st F 11/22/2024 Frigid Friday
AO: POOLER QiC: Radar Date: 11/22/2024 Title: Frigid Friday Number of HIMs: 9 Backfire, Balut, Betty Crocker, Candy Cane, DQ, Honker, Litter Box, Sweet -n -low Number of FNGs: 0 …
Backblasts
1st F 11/22/2024 Was I Supposed to Have the Q?
AO: THE FOUNDRY QiC: Clog Date: 11/22/2024 Title: Was I Supposed to Have the Q? Number of HIMs: 6 Clog, Falcon9, Huckleberry, Reba, TestTube, Tin Cup Number of FNGs: 0 …
1st F 11/22/2024 Bleachers with a buddy
AO: RICHMOND HILL QiC: Hoover Date: 11/22/2024 Title: Bleachers with a buddy Number of HIMs: 23 Beads, Bluey, Brick, Chop, Chum, Doobie, Dozer, Dump truck, Fresh Prince, GoodShepard, Greenspan, Hobby …
1st F 11/22/2024 12’s – 37th Birthday Q – Better Late than Never
AO: COLOSSEUM QiC: R-12 Date: 11/22/2024 Title: 12’s – 37th Birthday Q – Better Late than Never Number of HIMs: 3 Bullwinkle, Door Jam, R-12 Number of FNGs: 0 Name …
1st F 11/21/2024 Blockee
AO: ISLANDS QiC: Sparky Date: 11/21/2024 Title: Blockee Number of HIMs: 7 Cardone, Joanna, Miss Bliss, Splinter, Turtle, Wham-O Number of FNGs: 6 Name of FNGs: 0 WarmOrama: 20 SSH …
1st F 11/22/2024 Interval Ruck
AO: ISLANDS QiC: Flea Date: 11/22/2024 Title: Interval Ruck Number of HIMs: 11 Amazon, Finkle, Inspector Gadget, Lady Chablis, Miss Bliss, Rapinoe, Sparky, Turtle, Wham-O Number of FNGs: 0 Name …
1st F 11/22/2024 Winter’s Coming
AO: LAKE MAYER QiC: Flo Date: 11/22/2024 Title: Winter’s Coming Number of HIMs: 3 Goldielocks, Kirby Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: Run 2 laps, …
1st F 11/21/2024 Dou-chaé
AO: THE RANCH QiC: ShamWow Date: 11/21/2024 Title: Dou-chaé Number of HIMs: 8 Backfire, Orange Juice, Pergo, Sakrete, Sweet -n -low, TestTube, Vinyl Number of FNGs: 0 Name of FNGs: …
1st F 11/20/2024 Humpday
AO: RICHMOND HILL QiC: Chop Date: 11/20/2024 Title: Humpday Number of HIMs: 22 Bluey, Brick, Chop, Chum, Doobie, Dozer, Duke, Dump truck, Fresh Prince, GoodShepard, Greenspan, Hoover, LiveWire, Mudflap, Shark …
1st F 11/20/2024 Space Jam
AO: COLOSSEUM QiC: Bullwinkle Date: 11/20/2024 Title: Space Jam Number of HIMs: 1 Bullwinkle Number of FNGs: 0 Name of FNGs: WarmOrama: Quick Dynamic Stretches to get loose Tha Thang: …