1st F 02/20/2023 All Inclusive Workout
AO: POOLER QiC: Sweet -n -low Date: 02/20/2023 Title: All Inclusive Workout Number of HIMs: 8 Betty Crocker, Chestnut, Cropduster, Exposure, Flat Tire, Radar, Sweet -n -low, TestTube Number of …
1st F 02/20/2023 Monday Murph at the OG
AO: POOLER QiC: _Not Registered Date: 02/20/2023 Title: Monday Murph at the OG Number of HIMs: 1 Betty Crocker Number of FNGs: 0 Name of FNGs: WarmOrama: OYO stretching Tha …
1st F 02/14/2023 The Cupid Shuffle
AO: POOLER QiC: _Not Registered Date: 02/14/2023 Title: The Cupid Shuffle Number of HIMs: 3 Betty Crocker, Portabella, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: …
1st F 02/13/2023 Monday Murph
AO: POOLER QiC: Honker Date: 02/13/2023 Title: Monday Murph Number of HIMs: 5 Betty Crocker, Cropduster, Gumbo, Spam, Tutti Frutti Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha …
1st F 02/07/2023 If I knew it would be this cold I would have stayed in bed.
AO: POOLER QiC: DQ Date: 02/07/2023 Title: If I knew it would be this cold I would have stayed in bed. Number of HIMs: 5 Brady Bunch, DQ, Litter Box, …
1st F 02/06/2023 Monday EC Murph
AO: POOLER QiC: Honker Date: 02/06/2023 Title: Monday EC Murph Number of HIMs: 5 Chestnut, Exposure, Gumbo, Spam Number of FNGs: 0 Name of FNGs: WarmOrama: OYO Tha Thang: Standard …
1st F 02/02/2023 Three Men & a Ruck
AO: POOLER QiC: Sweet -n -low Date: 02/02/2023 Title: Three Men & a Ruck Number of HIMs: 3 Betty Crocker, Flat Tire, Sweet -n -low Number of FNGs: 0 Name …
1st F 01/31/2023 Last JS #5
AO: POOLER QiC: Honker Date: 01/31/2023 Title: Last JS #5 Number of HIMs: 15 Betty Crocker, Bogey, Flo, Fro-Zone, Gumbo, Joanna, Litter Box, Pergo, Portabella, R-12, Spam, Swashbuckler, Sweet -n …
1st F 01/27/2023 Old school OG 5K w/ beat down stations
AO: POOLER QiC: DQ Date: 01/27/2023 Title: Old school OG 5K w/ beat down stations Number of HIMs: 10 Betty Crocker, Brady Bunch, Flat Tire, Gumbo, Litter Box, Octagon, Sweet …
1st F 01/24/2023 JS#4
AO: POOLER QiC: Honker Date: 01/24/2023 Title: JS#4 Number of HIMs: 10 Betty Crocker, Bogey, DQ, French Press, Gumbo, Pergo, Skinny Dip, Spam, Tutti Frutti Number of FNGs: 0 Name …