1st F 10/16/2024 Windy Wednesday

AO: LAKE MAYER QiC: Flo Date: 10/16/2024 Title: Windy Wednesday Number of HIMs: 9 CPAP, diapers, Joanna, Kirby, Puff, Spread Eagle, Topper, Worm Number of FNGs: 0 Name of FNGs: …

1st F 10/16/2024 Ruck+

AO: ISLANDS QiC: Rapinoe Date: 10/16/2024 Title: Ruck+ Number of HIMs: 6 Finkle, Lady Chablis, Miss Bliss, Turtle, Wham-O Number of FNGs: 0 Name of FNGs: WarmOrama: Warmup lap around …

1st F 10/15/2024 Ruck

AO: RICHMOND HILL QiC: _Not Registered Date: 10/15/2024 Title: Ruck Number of HIMs: 4 Chop, Dump truck, Milkman, Washout Number of FNGs: 0 Name of FNGs: WarmOrama: Stretch- OYO Tha …

1st F 10/15/2024 Partner Workout

AO: LANDINGS QiC: Bigsby Date: 10/15/2024 Title: Partner Workout Number of HIMs: 11 Bigsby, Cornhole, Flo, Huxtable, KIA, Manscape, Mr. 305, Myrtle, Tooth Fairy, Wayfair Number of FNGs: 0 Name …