Friday Shuffalufagus
It’s running season in Savannah, whether the ruck-heads want to admit it or not. Humid and 68 degrees is a lovely way to run. YHC is in the midst of …
12 pax for a Saturday shindig
YHC was expecting a small crowd, as has been the recent trend. Surprised to see 12, including some FNGs, waiting that morning. 30 SSH 15 4 count squats 15 hillbillies …
Savannah Mountain Running
Two nights ago, Guppy took to slack and proposed a 7miler over the Savannah Bridge. Typically the club hits a 5.5 mile out and back, over the hill-less Savannah concrete …
You can find me in the RunClub
3 pax met this gloom including Bassonet, who is new to the #runclub. We showed him the ropes and set off for 5 miler to Forsyth park and back. 4 …
We shuffle faster that we post BB
YHC is eternally in debt to the shuffle. This little workout inspired me to start running again, showed that I could conquer distances longer than 3 miles, and led to …
Crowdsourcing at the Hull
YHC took the Q as an incentive to wake his 6 up this morning and get to the workout. It worked and a loosely planned Q turned into a good …
Down and over
The Runclub met in the gloom with out a plan. The plan was made to run. It was decided to go south, the over and around Daffin Park. Totals were …
Look how far you carried that block
YHC signed up to Q the hour long workout. YHC woke up 5 minutes before workout began. A text was sent to warm up the group, clothes were found, and …
Matlock hands out a business card
YHC is late in this backblasts, so the details may be half truths and hazy recollections. One thing is clear, Matlock turned into Salmonella for a few minutes when he …
#RunClub first ever backblast
RubClub is moving on to bigger things. From the dusty cobwebbed corner of Slack, all the way to the new F3 Savannah website. The run only workout is here, or …