Sugar Cane in the Half Moon Light
What a morning. As the Noreaster blows through this southeastern town, 5 men woke up to work out at 530am. A little cool and breezy for a Savannah March, YHC …
Free Outdoor Morning Workouts To Build Community Leaders
What a morning. As the Noreaster blows through this southeastern town, 5 men woke up to work out at 530am. A little cool and breezy for a Savannah March, YHC …
Every other Wednesday, Hull Park is designated for a stretch and core day. Since the absence of our resident professional, these have gotten weird. However, YHC did his best Bunker …
At 525am, there was a lone shadowy figure in the park, mumbling to himself about legal precedent and packed line defense. Something about Jefferson, or king Edward VIII. YHC could …
YCH moseyed over to the workout with FNG no more Maple. On the way over Maple commented on loving the cold weather. YHC noticed he had no gloves. Could it …
Winter came back to Savannah. After Friday’s pleasant shuffle of 65 degrees, 9 min mile pace, improper hip thruster instruction, and slippery crab cakes, the wind chill was back into …
What began as a few men meeting up at 0530 on a friday to run and workout intermittently has turned into Savannah’s most popular workout. With 7 pax in tow, …
Temps were low. Motivation was low. YHC signed up to Q and spread the word the 12 days of Christmas workout was on the horizon. The hope was to motivate …
YHC took the Q on Saturday, excited to see what the day would bring. 3 Pax total showed up, and dedicated themselves to starting their day off with 60 minutes …
YHC decided to post on a Monday, and then doubled down on his rsvp by taking the Q. If you’re struggling to get yourself to the 0530 workout, putting your …
3 pax drifted out of the muggy gloom to engage in an improvised workout. The scheduled Q for the day had to take care of the family and do some …