Feel the Bern
In honor of tomorrow’s 2020 New Hampshire primaries, 17 Pax, including 2 FNG’s (Welcome, Swiftie and Hobbes!) gathered in the Pooler gloom to ‘Feel the Bern’ with an old-fashioned cinder …
Full-body intervals
14 posted on a 57 degree morning for a full-body interval workout. Two added an EC run with pullups. Warmups and a disclaimer concluded with 21s, which almost succeeded, but …
Pooler Claims Daffin as Southern AO
4 Pooler PAX posted in Daffin Park for a 6:30 am, 45° Saturday workout. After a generic warmup, @doughboy took us out behind the shed for a Cindy assisted butt …
Cold Gasser
15 pax posted in the gloom for a breezy January Q. Lower than normal temps (32) didn’t keep everyone in the sack. Gloves? Yeah most had them. But we did …
Water run
20 posted on a warm (for January) mid-60s morning to attempt YHC’s fun run proposal. After a disclaimer and warmups, an Indian run around the back lot led to the …
No Glove Thursday
From the Y parking lot, 4 ran 6 at 5:15. 4 ran 3 at 5:30. 3(?) tucked from the Godley Station pool house at 5:15 Reportedly, no one got wet …
The Dun Run Proposal
THE SCENE: A nice cloudy 59 F3 WELCOME & DISCLAIMER: (NO FLYOVER RULE IN EFFECT) Welcomed and disclaimed in plank. I am not a professional. WARM-O-RAMA: 21’s and Jacked it …
Fab Abs
10 PAX posted in a chilly 37° gloom for an ablicious workout. The disclaimer was issued followed by about 10 minutes of stretches and exercises to get the heart rate …
Can’t touch my tractor
15 posted on a clear 43 degree morning. Divebombers and disclaimer started the warmup, followed by Chinooks, Don Quixotes, Tunnels, and stretches. Last was MC Hammer’s Can’t Touch This with …
December puts the Fun in Fun Run
14 posted on a breezy 50 degree morning for the monthly first Monday Fun Run. Nobody had claimed Q so YHC took it. Cumulative flyover rule in effect. Warmup started …