Dodgeball Pursuit
Only three braved the gloom @doobie @trophy @stoke. COP: #12 for today, Moroccan Jacks, imperial walkers, mountain climbers, planks. Cindy pursuit to the tennis courts. 5 burpees, 10 legups, 10 …
Free Outdoor Morning Workouts To Build Community Leaders
Only three braved the gloom @doobie @trophy @stoke. COP: #12 for today, Moroccan Jacks, imperial walkers, mountain climbers, planks. Cindy pursuit to the tennis courts. 5 burpees, 10 legups, 10 …
As the gloom cleared, four warriors remained: @salmonella. @stoke @shaken @doobie. COP: 15 Moroccan Night Club Jack IC, 15 mountain IC, 10 burpees, mosey to pickup one cindy each; 15x4ct-dips, …
Back Blast, 6/14/19 – Flag Day (and the Army’s 244th Birthday!) The FNG in-laws chickened out but the day was still won by those who made it. 4 Mighty Warriors …
Four dared the gloom: @trophy @salmonella @primary @doobie COP: 16 4ct morrocan jacks IC, 16 4ct mountain climbers, 10 4ct squats, and planks. Thang; find your coupon. With coupon overhead …
A gloomy tres formed Monday for some back 40 fun @trophy @shaker @doobie. After a solid COP: 25 SSU, 15 mountain climbers, and 25 chinook hover Jacks; we moseyed about …
Three stared down the throat of gloom and punched its tonsils: @trophy @teddybear @ doobie. After a quick COP: 15 4ct monkey lovers, 15 morrocan night club jacks, and planks. …
Happy Memorial Day! 5 braved the heat and water to conquer the gloom @teddybear @flipper (not fair in the pool) @trophy @primary @doobie COP: 27 4ct morrocan night club jacks, …
Great job @flipper @TeddyBear @breezy @Trophy @Shaker! 2 x 1/2 = whole Murph! Sunshine breakfast with the brothers fed the heart mind and soul! Never forgotten!
Six dared the gloom with one FNG! @doobie @shaker @trophy @stoke @teddybear COP: 24 SSH, 24sec plank, 24 shoulder taps, mosey to playground; 1/2 mile. Broke into teams of two; …
13 May 19-13 is unlucky, so # of the Day was double 26. COP: 26 morrocan night club jacks, 26 SSH, 13 plank jacks, 13 shoulder touches. Main Event: divided …