1st F 01/11/2021 Da Fun Run
AO: POOLER QiC: Betty Crocker Date: 01/11/2021 Title: Da Fun Run Number of HIMs: 11 DQ, Farva, Putt Putt, Radar, Termite (FNG), Hardover, Honker, TPS (FNG), Brady Bunch, Doughboy, Betty …
r/DadJokes
AO: POOLER QiC: Betty Crocker Date: 12/09/2020 Title: r/DadJokes Number of HIMs: 19 Farva, DQ, Doughboy, Flat Tire, Norm, Cheddar Biscuit, Tutti Fruity, Swabbie, Slick, Hardover, Honker, Pergo, Door Jam, …
Decathletes In Training
The pre-blast for today stated that Dan & Dave wouldn’t even be able to handle this workout. No one got the reference to the 1992 build up to the Barcelona summer …
Two-a-days
Day 2 of Sports Drills Theme Week – Football No pre-blast for today, other than giving DQ a heads up that we’d be on the Y fields so he needed to plan …
Hoop Dreams
16 started the week off right. This is the first of several theme weeks we have lined up. This week will be sports themed, specifically of various drills that specific …
S-P-E-L-L-I-N-G
Conditions: 67°F, 100% humidity CoP Plank during disclaimer and reciting the Mission of F3. “The mission of F3 is to plant, grow and serve small workout groups for men for …
Tutti Fruity wears yoga pants and Doughboy wasn’t there to see it
You had to be there to understand that title. If you weren’t, sorry you missed it. Conditions 61°F and 94% humidity CoP Plank during disclaimer Right arm up, reverse plank, …
1,000 Burpees + Other Stuff
After a week of OYO workouts, many of us were yearning to get back together in the gloom. Social Distancing is preventing that currently, so we decided to give Zoom …