Fish Fry – A Burping Good Time

Theme Week – F3 Pooler has done a round of theme weeks in the past couple of months.  Doughboy had a logs and ruck week to introduce those of us …

Hurricane Dora

Hurricane Dora formed off the west coast of Mexico this week.  Pretty weak storm overall, but YHC made some comment that all workouts this week should have some Dora routines. …