AO: RICHMOND HILL
QiC: Crablegs
Date: 04/21/2025
Title: Monday Funday Tennis court & Stands day
Number of HIMs: 6
Butterfingers, Crablegs, Murdock, P Sherman
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Side-straddle hops, imperial walkers, turf pickers
Tha Thang:
Ran to tennis courts and ran line
Buddied up- dora
100x merkins
200x situps
300x squats
Ran to bleachers and we ran 3 sets.
Release run to AO for mary.
39- 4 x count flutter kicks in honor of Low Tide.
COT:
Prayers for P-Shermans buddy whose spouse passed. Business of life.