1st F 04/17/2025 Dumpster Ruck

AO: RICHMOND HILL
QiC: _Not Registered
Date: 04/17/2025
Title: Dumpster Ruck
Number of HIMs: 5
Butterfingers, Chop, Dump truck, Fresh Prince, Milkman

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Stretch – OYO

Tha Thang:
Ruck 3.5 miles with shuffle mixed in

COT:
Thankful for accountability
Grateful for the opportunity