1st F 04/04/2025 Foggy Focker

AO: LAKE MAYER
QiC: Focker
Date: 04/04/2025
Title: Foggy Focker
Number of HIMs: 7
diapers, Flo, Focker, Joanna, Kirby, Sloppy Joe, The Situation

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Warmup OYO, Flo on his back with random movements

Tha Thang:
Ran the BC loop- 4 miles 10ish min pace

COT:
COR, NOR, pledge. Prayed for safe travels and wisdom to lead well.