AO: POOLER
QiC: H.A.L.
Date: 01/20/2025
Title: Live/Perish by the Sword
Number of HIMs: 19
Backfire, Balut, Clog, DQ, Finkle, Flat Tire, H.A.L., Honker, Lady Chablis, Litter Box, Periwinkle, R-12, Radar, Sakrete, Shake it, Sparky, Sweet -n -low, Turtle
Number of FNGs: 1
Name of FNGs: Snuggie (named today)
WarmOrama:
Disclaimer, 5 burpees, run 1000m around stadium and back lot with 5 more burpees at halfway point. Mosey back to stadium and line up in order of return.
Tha Thang:
Dora workout with partner – one partner runs bleachers (or modified cardio) while the other works through exercises:
100 Burpees
200 Freddy Mercury
300 Jump Squats
As groups began finishing, we picked up reps from other groups so everyone could complete.
COT:
AAR: Miles Davis was not a hit for music
I spoke about MLK, Jr. his use of non-violence, and how we can take inspiration as we face problems that can't be solved with anger or violence.
Playground repair pushed to February
Prayer requests for Sakrete's sister, Periwinkle's 3rd 2.0 on the way
Pledge, pray, circle up around the fire
Thanks to Sparky for bringing cold brew!
