AO: RICHMOND HILL
QiC: Low Tide
Date: 01/20/2025
Title: MLK Tennis 🎾 love
Number of HIMs: 4
Butterfingers, Crablegs, Low Tide, Paula
Number of FNGs: 0
Name of FNGs:
WarmOrama:
I have decided to stick with love. Hate is too great a burden to bear. —MLK
The boys were getting after it.
Ssh
Grass pickers
Walkers
YHC had q
Tha Thang:
Headed over to tennis court for some fun! Throw back to OG butter Q.
25 regular Merks
Ran around court
25 Diamond
Ran
25 wide grip
Ran
25 ranger
Ran
20 v ups
Ran
20 bicycle
Ran
20 gas crunchers
Ran
20
Big boi
Ran
25 incline
Ran
25 Carolina dry dock
Ran
25 decline
Ran
10 balls on wall
Finisher
Around the world push ups
Circle of pain abs
COT:
Prayer for butter job, Paula kids, crab impact