AO: POOLER
QiC: Sweet -n -low
Date: 12/27/2024
Title: 12 Returns After Christmas
Number of HIMs: 7
Backfire, DQ, Honker, Radar, Sweet -n -low
Number of FNGs: 1
Name of FNGs: Piglet
WarmOrama:
Plank & disclaimer
SSHs
Leg stretches
Asphalt Angels
Australian Asphalt Angels
Reindeer Cocaine Crawls
Nicaraguan Ski Slaloms
Mosey to get Cindys
Tha Thang:
1. 5 Burpees
2. 12 WW2s
3. 12 lunges
4. 12 merkins
5. 12 dips
6. 12 curls
7. 12 OHPs
8. 12 Siberian Snow Squats* (must be done while caroling)
9. 12 mtn climbers
10.12 flutterkicks
Run a lap after each set of burpees, then advance down the list working your way back to burpees and each preceding exercise.
We did our Christmas Caroling
SnL lead with Joy to the World
Honker closed with Rudolph the Red Nosed Reinduck
Put Cindys away and ran back to flag
COT:
Named new 3rd time FNG as Piglet
Hosted visiting F3 from Atlanta, PizzaWrap
Announcements:
Tomorrow at 0600 Convergence beatdown at Pooler park flag next to Harbor Freight across from Piggly Wiggly
Jan 11 – YMCA cleanup
Talked about service opportunities to serve community in 2025
Prayed for injured, depressed, and people in our paths to assist and support today.
BTW: within the group of 7, we had 4 double respects (60+) and we named a 19 year old.