1st F 12/24/2024 Apparently JT has a big Cossack according to FRO

AO: UNDERGROUND
QiC: Skinny Dip
Date: 12/24/2024
Title: Apparently JT has a big Cossack according to FRO
Number of HIMs: 8
Bogey, Chief, Fro-Zone, Hot Pocket, R-12, Shake it, Skinny Dip, Tutti Frutti

Number of FNGs: 0
Name of FNGs:

WarmOrama:
A bunch of things with legs and arms
Worlds greatest stretch with Kaitlyn Jenner (pigeon stretch)

Tha Thang:
Vest up , grab a sand bag,
1 SB thruster run across the bricks
2 burpees run across the bricks
3 mercs run across the bricks
4 can’t remember run across the bricks
5 SB over the shoulder toss run across the bricks
6 SB push press press run across the bricks
7 UG mercs run across the bricks
8 mercs run across the bricks
9 SB back squat run across the bricks
10 SB front squats run across the bricks
11 SB bench press
12!Bonnie Blair’s
Then we drink Fros eggnog

COT:
Countamera and namearema and burpees and we found out during yoga Cossacks that Fro checks out Justin Timberlakes Cossack (he said his M showed him the video of his unit in a sling )
20 years ago fallujah fell the first time. The most bloody battles since Vietnam
17 years ago I lost my radio operator Peter Neasley. He OD on morphine. He was the only asleep that I did not wake up and wish merry Christmas.
He was pronounced dead on Christmas morning at 0300.