AO: ISLANDS
QiC: No Fault Found
Date: 12/16/2024
Title: Mini-Murph / OG Ruck
Number of HIMs: 6
Amazon, Inspector Gadget, Miss Bliss, No Fault Found, Turtle, Wham-O
Number of FNGs: 0
Name of FNGs:
WarmOrama:
4:30am Mini-Murph
10 Rounds:
.1 Mile Run
5 Pull-Ups
10 Merkins
15 Squats
Tha Thang:
OG Ruck
3.2 Miles
Good Mumblechatter
COT:
Number-o-Rama & Name-o-Rama
Pledge
Prayer
Welcome back NFF, great to see an OG Rucker back out here in the Gloom!