AO: ISLANDS
QiC: Turtle
Date: 12/02/2024
Title: Murphin’ Ruck
Number of HIMs: 9
Amazon, Finkle, Flea, Inspector Gadget, Lady Chablis, Miss Bliss, Rapinoe, Wham-O
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Mini-Murph kicked off at 0430.
Warmup lap for the Ruck stepped off at 0500
Tha Thang:
3.2 miles in 53:59
Avg pace- 16:53
COT:
Count, Names, Pledge, and Prayer for Chablis’ sister, teachers and students going back, and Amazon’s prayer request