AO: RICHMOND HILL
QiC: _Not Registered
Date: 11/25/2024
Title: Turkey Tabada
Number of HIMs: 15
Bluey, Chief, Chum, Duke, Dump truck, Gilligan, GoodShepard, Hoover, Karen, Lonestar, Mudflap, Shark Tank, Wild Thing
Number of FNGs: 1
Name of FNGs: Krystal
WarmOrama:
Pledge, Tennants, disclaimer. sSH, concrete pickers, IT stretch, slap jack, Fenkle, goof balls, runner stretch, merks, down dog. Mosey to stop sign.
Tha Thang:
Tabada 20 on 10 off x 5 ex’s. 2 sets. 100m run between sets. Rifle carry between rounds.
1.SSH,curls,thrusters, hip taps, and bottom Burpee‘s.
2. goofballs, overhead press, sumo squat, American Hammer, and jungle boy.
3. slap jacks, bent over rows, Blockies , sit ups, Chuck Norris.
4. Elf on shelf, squirrels, shoulder taps, World War III and Bonnie Blair.
Cindy crop circle in plank.
COT:
Put up the girls. Welcome FNG Krystal. Pooler invited us to annual football game( check slack for details). Praying for CVA rehab, successful back Surgery, travel mercies,. Be present with your loved ones this week. Pray HE will put those that need our help in our path. Thankful for this like minded peer group. LoneStar and Krystal stayed after to discuss West Point. They will be meeting several other groups in the coming days. If you have an interested student. Reach out and I can put you in touch with these leaders.
