AO: LAKE MAYER
QiC: Flo
Date: 11/22/2024
Title: Winter’s Coming
Number of HIMs: 3
Goldielocks, Kirby
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO
Tha Thang:
Run 2 laps, stopping at each corner for abs
Corner 1
V ups
LBC’s
Corner 2
Freddie mercs
Backscratchers
Corner 3
American hammers
Gas pumpers
Corner 4
Peter Parker’s
Mountain climbers
COT:
COR
NOR
Pledge
Prayer