AO: COLOSSEUM
QiC: Buzz Lightyear
Date: 10/30/2024
Title: Rolling The Dice
Number of HIMs: 4
Bullwinkle, Buzz Lightyear, Mr. Miyagi, Patches
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Michael Phelps
Arm circles
Chinooks
TTT
Hurdler stretch
Butt stretch
Tha Thang:
HIMs rolled dice to determine the exercise…10 reps each roll
After an exercise was rolled 3 times, all HIMs moseyed to the second light pole
Exercises:
(2) Hillbilly Squates
(3) Box Cutters
(4) WWI
(5) Imperial Walkers
(6) SSH
(7) Mtn Man Poopers
(8) Merkins
(9) Burpees
(10) Butterfly Situps
(11) Squats
(12) American Hammers
COT:
Pledge
Prayers:
Patches Mother-in-Law's health
Patches school (patience with kids, parents, and staff)
Our Country
Bullwinkle's sermon on Sunday