AO: THE RANCH
QiC: Sweet -n -low
Date: 10/29/2024
Title: Trick or Treat at The Ranch
Number of HIMs: 10
Mr. Miyagi, Orange Juice, Pan Am, Pergo, Sakrete, ShamWow, Sweet -n -low, TestTube, Vinyl, WooHoo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Disclaimer
Plank – Merkins
Runners stretch
TTTs
Mosey around the church to get Cindy
Doing some SSH’s in route
Tha Thang:
Go get Cindy
Assign numbers to Pax. Roll Dice to see who carries the coupon, aka Clarice the Pumpkin Head
The Pumpkin Toter will also do 3 burpees at the Island before bringing her home. Trick is, Clarice never touched the ground – grass nor asphalt. Toter had to recruit assistance to hold her while he burpeed!
Start at Front by GP Speaker
1. WW3’s 5 (with a special coupon)
2. Burpees 10
3. Curls 15
4. Triceps 20
5. Squats 25
6. OHPs 30
7. Flutterkicks 35
8. Merkins 40
Run a lap around designated island and then go to next exercise, then work prior exercises before running next lap.
Took Cindy home
COT:
We had some penalty burpees except for the perpetrators who held Cindy while Pax did the penalties:
5 for a tardy
5 for a horn
5 for cussing at the Q while on church property! 😂
We also reminded each other:
1 everyone needs help at some time
2 hurts less as a team
3 life requires treating some people and even things with respect (as we did Clarice).
Prayed for our country and the election to include hurtful smears that hurt other people.
While I have very strong feelings in this election, my hope is in the Lord.
My next Ranch Q is Nov 19.
POL attached (not pictured Panam and Vinyl)