AO: THE FOUNDRY
QiC: Tin Cup
Date: 10/21/2024
Title: Dora
Number of HIMs: 5
Falcon9, Huckleberry, Reba, TestTube, Tin Cup
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Touch toes, TTT, Imperial Walkers, Hillybillys, SSH
Tha Thang:
Pax paired up and worked through the following together:
100 merkens
200 curls
300 calf raises
200 squats
100 LBC
One would do exercises while the other ran around the far island and did 5 burpees half way. Then switch.
COT:
Orange Juice new AOQ at the Ranch.
Finishing up bathroom work at Blue Sky Acres
Convergence at Richmond Hill AO Nov 16
Prayers for those we haven’t seen in a while.