AO: COLOSSEUM
QiC: Door Jam
Date: 08/02/2024
Title: I forgot my weinke
Number of HIMs: 7
_Not Registered, Bullwinkle, Buzz Lightyear, Door Jam, Mr. Miyagi, Patches, Pergo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Leg stretch
SSH 15 IC
Quad stretch
Move out because the skeeters were horrendous and YHC forgot the weinke
Tha Thang:
Stop at pole
Perfect merks 10 OYO
Stop at front awning
Dips 20 IC
Calf raises 50 OYO
Stop at cones
Bear crawl weave all the way to Pine Barren
Slow squats 52 IC
Mosey weave back through cones
Stop at retaining wall
Derkins 10 OYO
Lunge walk to pullup bar area
WWI 30 OC
Pullups 5 OYO
Boxcutters 20 IC
Pullups 5 OYO
Gas pumpers 20 IC
People's chair
IP run weaving through middle lot to speed bumps
Sumo squat to front awning
Stop at bus awning
Wall burpees 5 OYO
Obligerators 12 IC
Return to flag
COT:
Pedi fundraising for mission trip
Students teachers and staff returning to school
