AO: ISLANDS
QiC: Miss Bliss
Date: 07/23/2024
Title: SUPER BEATDOWN BALL
Number of HIMs: 11
Amazon, CPAP, Finkle, Flea, Joanna, Lady Chablis, Puff, Rapinoe
Number of FNGs: 0
Name of FNGs:
WarmOrama:
15x TTT
Runner's Stretch to Pidgeon
10x Arm Cir >
10x Arm Cir <
Tha Thang:
Beatdown Ball Buy-In:
5 & Dime
1/2 Mile Indigenous Jog around Kroger
5 & Dime
Beatdown Ball the next evolution – now with light up bat and balls!!!
Two teams met each other head to head in full led lit wiffle Ball madness. The batter called an exercise for the fielding team to complete before playing the ball. All batters hit, teams count the number of outs for their score. Runner's have Cindy Work assigned when stuck on base.
COT:
Announcements – Upcoming GORUCK Events this Fall in Savannah & Charleston
Pledge
Prayer of gratitude for F3 and reminder to share Christ love as leaders in our families and communities.