AO: LANDINGS
QiC: Pelosi
Date: 07/18/2024
Title: Herpes Burpees
Number of HIMs: 8
Cornhole, Dukie, Flo, Joanna, KIA, Mr. 305, Pelosi, Waterboy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
30 SSH’s
Worlds greatest stretch
Mosey 2 laps
10 pull ups
Tha Thang:
Dora
1. 100 blockees – 10 burpees counter
2. 200 dips – partner 10 cindy squats
3. 200 BBSU’s – partner 10 burpees
10 burpees to cash out
COT:
C CC convergence at effingham A/O The Ranch. Aug 27. Some plan to ride from Skidder
Prayer led by @kia