AO: LANDINGS
QiC: Cornhole
Date: 06/15/2024
Title: The Committed
Number of HIMs: 3
Cornhole, Manscape, Mr. 305
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH
Arm Circles
Side arm stretch
Flamingo
Tha Thang:
2 Lap Mozy
8 sets
10 pull-ups, 20 Incline Bench, 30 Squats
COT:
Prayed for all men to know a little exercise will change their lives forever.