AO: POOLER
QiC: _Not Registered
Date: 06/03/2024
Title: Early Monday at the OG
Number of HIMs: 4
Betty Crocker, Spam, Sweet -n -low, Uhaul
Number of FNGs: 0
Name of FNGs:
WarmOrama:
This is how we warmup for the standards scheduled breakdown.
There was a vested Murph
There was a run.
There was a pull-up, burpee, parking lot run.
And there was a test of a new Spartan piece of equipment. You can see that Wednesday.
Tha Thang:
Full workout Q'd by Brady Bunch at the normally scheduled bat-place and bat-time.
COT:
At the OG