AO: POOLER
QiC: Honker
Date: 05/31/2024
Title: Follow the Leader Easy Friday
Number of HIMs: 10
9.5, Betty Crocker, Brady Bunch, DQ, Flat Tire, Litter Box, Sweet -n -low, Uhaul
Number of FNGs: 1
Name of FNGs: Not Yet His name is NOT Not yet But he is just not named YET>
WarmOrama:
Some SSH
Some other stuff
Tha Thang:
Simple Follow the leader
Q ran to each stop around the site.
Started with 5 burpees each.
At each site a different Pax picked a different exercise.
Must only be 10 reps each.
Then Mossey to the next site.
Complete the required exercise and reps then a different Pax picked a different again only 10 reps.
Perform this until all Pax have picked and exercise.
Emphasis on correct cadence and F3 procedures.
COT:
Some Merry
Pledge & Prayer
Easy Friday done and all were better for it.