AO: COLOSSEUM
QiC: Bullwinkle
Date: 05/08/2024
Title: Tire Flip and Truck Pull
Number of HIMs: 7
Bullwinkle, Buzz Lightyear, Mr. Miyagi, Patches, Pea Shooter, WooHoo
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank
Merkins 5 oyo
TTT
Various Leg stretches
Imperial walkers
Arm circles
Arm stretches
SSH
Tha Thang:
Paired off on group of two would pull the truck 30 yards and then flip the tire back 30 yards. The next group would then go flip the tire and pull the truck back. While a group was flipping and pulling the rest of the Hims completed various exercises called by each other. Most exercises were done IC to 10.
COT:
Prayers for various requests