AO: RICHMOND HILL
QiC: LiveWire
Date: 05/01/2024
Title: Borrowed
Number of HIMs: 16
Beads, Brick, Cargo, Chop, Chum, Doobie, Dump truck, Magic, Mudflap, Piggy Bank, Salmonella, Shark Tank, Snoopy, Trombone
Number of FNGs: 0
Name of FNGs:
WarmOrama:
SSH, Stretches, etc
Tha Thang:
Borrowed one from the F3CE BBs:
Requested Bricks choose a number between 1-5, So we ran around both fields 3x for 1 mile
40 Mtn Climbers
35 Flutter Kicks
30 Merkins
25 Lunges
20 Lawn Mower
15 Curls
10 KB Swings
5 Blockees
Murder bunny 50yds, Bear Crawl 40yds, Crawl Bear 20Yds
Misc abs to finish up and Rifle Carry her home
Take Cindy home
COT:
Prayers for Pax Healing, Praise for Pax returning, Prayers for a good end to the school year, Prayers for Mrs. Tracey