1st F 04/22/2024 OG Ruck

AO: ISLANDS
QiC: Flea
Date: 04/22/2024
Title: OG Ruck
Number of HIMs: 6
Lady Chablis, Miss Bliss, Rapinoe, Sweetheart, Turtle

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Warmup lap around the lot

Tha Thang:
3.2 miles in 52:05
Avg pace- 16:17
Weight varied
Lots of great wisdom shared in Mumble Chatter, we should really write a book!

COT:
Count, Names, Pledge, Prayer for school testing, prom weekend, and for us to lead our families well!