AO: COLOSSEUM
QiC: Pergo
Date: 04/03/2024
Title: Toughest 1 mile
Number of HIMs: 8
Bullwinkle, Buzz Lightyear, Mr. Miyagi, Patches, Pea Shooter, Spokes
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Quick disclaimer and 5 core principles
Imperial Walkers
5 penalty burpees
Tha Thang:
The bus loop was set up with 4 cones
Cone 1-2 burpee broad jumps
Cone 2-3 lunge walk
Cone 3-4 bear crawl
Cone 4-1 mosey
Goal was 3 laps to get a mile
Everyone got 1 lap some a little further
COT:
Cor and Nor
Pledge and pray