AO: THE FOUNDRY
QiC: noodles
Date: 03/01/2024
Title: Wrecker Services
Number of HIMs: 6
Clog, Falcon9, Huckleberry, noodles, Quikrete, TestTube
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Set of 21, 5 burpees b/c the veterans couldn't land it, TTT noodles way, seal laps, overhead claps. Collect Cindy
Tha Thang:
Pretend Sgt (F150 4×4 was broken down and pull and push 100yds across the parking lot, again and again. Thanks to @clog or @ Quickrete for the emoji on the windshield. At either end each pax completed two sets of 11. North side SSH and merks, South side Squirrels and OHP.
COT:
Put Cindy up push SGT back into place and had some mumble chatter about the SFN trailer in Columbia. Prayer request for families on @Quickretes coaching team, prayer request for his nephew.