1st F 02/20/2024 Tuesday on the Courts

AO: WESTSIDE
QiC: Trophy
Date: 02/20/2024
Title: Tuesday on the Courts
Number of HIMs: 3
Bluey, Hobby Lobby, Trophy

Number of FNGs: 0
Name of FNGs:

WarmOrama:
SS hops
Lunge twists
Raise the roof
Phelps
Asphalt pickers

Tha Thang:
Mosey to the courts. 100 incline merks, run the lines 4 times on the first court…. 200 lunges, run the lines 4 times on the second court. Wrapped up and hit the flag right on time for COT.

COT:
Prayers for sickness, happy to be be out here getting better every day, blueys back….