AO: WESTSIDE
QiC: Papa Doc
Date: 02/15/2024
Title: Thursday's are for running
Number of HIMs: 3
Bluey, Dump truck, Papa Doc
Number of FNGs: 0
Name of FNGs:
WarmOrama:
OYO
Tha Thang:
3+ miles to the high school and back.
Stopped at the track and completed:
– 20x American Hammers hw
– 20x 4-ct Flutters
– 20x big boys
– 21x foggers
One lap around track
– 20x heels 2 heaven
– 20x LBC
– 20x x-factors
– 21x froggers w/twist
COT:
#rama, namarama
Pledge
Announcements:
Nothing new
Prayers:
Unspoken x2
@papa Doc traveling to Ohio for brother's wedding.