AO: LANDINGS
QiC: Pelosi
Date: 02/03/2024
Title: I CANT FEEL MY LEGS
Number of HIMs: 5
Bigsby, Mr. 305, Pelosi, Tiny Tim, Tooth Fairy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Worlds greatest stretch
SSH’s x 30
Flamingos
Mosey lap
Tha Thang:
15 pull ups
Mosey to table
100 step ups easy way
Mosey to point and did pigeons on a porch
Mosey to home base
50 Cindy squats
100 step ups easy way
50 BBSU’s
Mosey 2/4 track
Bear crawl between benches
100 step ups easy way
Mosey to home base
50 Cindy squats
100 step ups
50 Bbsu’
50 Cindy squats
COT:
Prayer for fsrtsackers. To be better men