AO: COLOSSEUM
QiC: Bullwinkle
Date: 01/31/2024
Title: Take Me Out to the BallGame
Number of HIMs: 4
Bullwinkle, Captain Cheese, Patches, Spokes
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank with Disclaimer
Don Qs IC 12
TTT IC 12
Various leg stretches
Michael Phelps
Various Arm Stretches
SSH 21s and we nailed it no extra burpees
Tha Thang:
Played a little baseball game with boys
The batter hit a ball off the tee and ran after it and marked it with a cone. While retrieving the ball, the other HIMs would complete that innings exercise.
Innings were as follows:
1. Merkins
2. SSH
3. LBC
4. Accountability Squats
5. Curls
6. KB
7. Mountain CLimbers
8. Mountain Man Poopers
9. Burpees
We executed top and bottom of the inning the first time through and the final time through we just completed the top half of the inning.
The longest hit of the day was by @Bullwinkle and he chose the final exercise before we closed
20 Thrusters
COT:
Prayers for Captain Cheese and the M expecting first baby in late Feb
Prayers for each other