AO: UNDERGROUND
QiC: Tutti Frutti
Date: 01/18/2024
Title: 26 Degrees Warm!
Number of HIMs: 7
Betty Crocker, Bogey, Cheddar Biscuit, Door Jam, Gumbo, Swashbuckler, Tutti Frutti
Number of FNGs: 0
Name of FNGs:
WarmOrama:
5 minute stretch, vested up and we were off!
Tha Thang:
Strolled down to the stretch.
Ladder style workout:
5 burpees every visit to the start line. 5 squats at each light pole. Adding 5 at each. 8 total light poles.
After poles 4 and 8 complete a “Honkie” back at the start.
*Honkie – 2 burpees, 25 merks, 50 SSH, 2 burpees
Most completed at 10 poles.
Unfortunately, Bog ended up in a hoddie and Ranger panties only….
COT:
Announcement: Polar Plunge
Pledge and Prayer