AO: WESTSIDE
QiC: Hobby Lobby
Date: 01/11/2024
Title: Burpee Backup
Number of HIMs: 2
Bluey, Hobby Lobby
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank
Leg stretches
SSHs
Moraccan night clubs
Tha Thang:
After YHC and Bluey stared into the darkness of the Westside with no hope for any other Pax to join us, we turned our attention to the darkness that loomed over our heads for the entire month of January…
Burpees.
We ran over to the pull up bar and rotated Pull Ups, Burpees and squats.
We hit 100 burpees
50 pull ups
Innumerable squats… (by innumerable I mean that we lost count and probably completely like 30)
COT:
Counterama
Namerama
Prayer
Requests for family need.
Prayer for the MES Speed4Need race this Saturday.
Great to get to know each others story and we are better for it!