AO: RICHMOND HILL
QiC: Trophy
Date: 11/27/2023
Title: Turkey Day in the Bag
Number of HIMs: 6
Butterfingers, Crablegs, Lynard, Marv, Pine Knot, Trophy
Number of FNGs: 0
Name of FNGs:
WarmOrama:
20 ss hops
10 imperial walkers
10 lunge twists
10 Don Quixote
Tha Thang:
Grab Cindy and head to the Goal Line.
T- 90 Turkish getups, 10 yard suicide
U- 80 u-hauls, 20 yard suicide
R- 70 Russian twists, 30 yard suicide
K- 60 kettle bell Swings, 40 yard suicide
E- 50 elf on shelf, 50 yard suicide
Y- 40 yurkins, 60 yard suicide
D- 30 derkins, 70 yard suicide
A- 20 Apolo Ono, 80 yard suicide
Y- ran out of time
COT:
Prayers for holiday season, travelers… Poll coming out for flag football around Saturday after Christmas. Pooler wants a rematch….