1st F 11/24/2023 Football prep

AO: THE FOUNDRY
QiC: Huckleberry
Date: 11/24/2023
Title: Football prep
Number of HIMs: 5
Falcon9, Huckleberry, Short Circuit, TestTube, Tin Cup

Number of FNGs: 0
Name of FNGs:

WarmOrama:
Plank
Stretch
SSH

Tha Thang:
Ran a few football plays
Had a few penalties for drops
Selected a QB for tomorrow
Transitioned to ultimate frisbee
Acquired some new Cindy’s (thanks Short Circut)
Finished with stretching

COT:
Prayer and pledge