AO: POOLER
QiC: Radar
Date: 11/20/2023
Title: Mild Monday
Number of HIMs: 13
9.5, Backfire, Betty Crocker, Carlton, DQ, Flat Tire, French Press, Gilligan, Gumbo, Spam, Sweet -n -low, TPS
Number of FNGs: 0
Name of FNGs:
WarmOrama:
Plank, disclaimer, burpees (for BC), Imp walkers, Motivators, TTT's, Moroccan nc's, mosey, indian run.
Tha Thang:
Winky workout using a dice app on tablet.
We broke into groups of 2-3.
Each number 2-12 has a strength workout (legs) and a running workout.
The strength workouts were 10 reps (20 if you rolled doubles).
Returned to the circle for some mary … boat canoes, freddie mercs, gas pumpers, american hammers, rosaritas, basketball dribble.
COT:
Football on Saturday.
Prayers for bc's sister, honker and others who are injured and the many who will be travelling.
Remember to whom we give thanks at thanksgiving!